Now running 4 Yoga classes through the week across Notts. Mondays Ravenshead Village Hall 6-7.15pm Tuesdays Southwell Methodist Church 7.30-8.45 Wednesdays Bingham Methodist Church 7.15-8.30 Saturdays Bingham Methodist Church 10.30-11.45 Come along and give this powerful, transformative Yoga a try…
A new Yoga class is starting in Bingham. Come to an evening class and stretch and wind yourself down for a wonderful night’s sleep. 7.30-8.45 in our lovely room at the Methodist church. Contact me to book a place…
New Yoga class starting Wednesday April 17th Read More »
Come and join us for a new Yoga class starting in Southwell on Tuesday March 12th. Come and engage with the transformation that regular Yoga practice can bring to your life. There are discounts for attending 2 classes a week. I encourage people who are committing to regular Yoga in their lives to come twice
New Yoga class starting March 12th Read More »
Ah the mind focus! Third principle of this Yoga and a constant challenge. Working with the 3 levels of distractions this morning on the mat- first level the external distractions (I can hear the cat coming in through the cat flap, heating coming on etc), second level everyday thoughts (what am I having for breakfast,
I am planning to start up a new Yoga class on Wednesday evenings in Bingham in our lovely venue at the Methodist Church. Please get in touch if you would like more information or to book a place.
