Blog

Website

By dragonflyelemental | Jul 11, 2021 | 0 Comments

Sitting today listening to the rain while I struggle with my laptop. Always floored by technology I have decided to get the website up and running again. My classes are up and running as are my 121 yoga and therapy sessions. I need a website too, right? I am reminded as I struggle as I …

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Red Tent Gathering for Imbolc

By dragonflyelemental | Jan 4, 2020 | 0 Comments
Imbolc; Red Tent; Festival; Spring; First Light; Awakening; Tipi;

Welcome to the New Year and the new light is coming. We have passed the Solstice now, the time of the greatest dark and Spring is around the corner. Already the snowdrops are starting to push through the Earth. Come and sit in Circle and celebrate the ancient festival of Imbolc, or first light. This …

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Warriors March On

By dragonflyelemental | Dec 13, 2019 | 0 Comments

This is a dark morning both literally and in the sense of our country today as the sorry election result rolls in. I am overwhelmed with a tidal wave of despondency and disillusionment about the state of the unthinking human race who seem to have no long term vision about the urgency of what we …

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Winter Solstice Red Tents

By dragonflyelemental | Dec 8, 2019 | 0 Comments

There is still time to book in for this years Winter Solstice gatherings. Next weekend I will enter into a weekend of holding space to celebrate the rebirth of the Sun. There will be workshops for mums and teenagers, adult women, mums and little girls (4-10 ish) then a special meditation workshop on Sunday eveing …

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Red Tent Gathering for Winter Solstice

By dragonflyelemental | Nov 4, 2019 | 0 Comments

Come and sit in Circle in the darkness of Midwinter and celebrate the rebirth of the Sun. The time between Samhain at the end of October and Winter Solstice is the dark time of Winter and allows us to enter into the dreamtime. As the outer world is darkened by shorter days the inner realms …

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Red Tent Gathering for Summer Solstice

By dragonflyelemental | May 19, 2019 | 0 Comments
Nottingham; Bingham; yoga; group yoga; red tent; 1 to 1 yoga;

Come and sit in circle with your sisters to celebrate Summer Solstice. For this gathering we will be aligning our inner energies with the energy of the time of the greatest light and energy manifested all around us. We will be exploring all that we have achieved this year through the time of growth and …

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Last block of Yoga classes before summer break

By dragonflyelemental | May 11, 2019 | 0 Comments

Last 6 week block of Yoga classes coming up before the summer break starting soon. Let me know if you would like to come along… Saturdays Bingham 10.30-11.45am starting 8th June Mondays Ravenshead 6-7.15pm starting 3rd June Tuesdays Southwell 7.30-8.45pm starting 4th June Wednesdays Bingham 7.15-8.30pm starting 6th June You can also mix and match …

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Sweat Lodge

By dragonflyelemental | Apr 28, 2019 | 0 Comments

Beautiful Sweat Lodge yesterday with Jason Sewell from Turtle Lodge Healing. Such a privilege to be a part of the Lodge family and look after the fire. It was a wild one yesterday, I came home with less eyelashes and a good clump of hair less than I started with! In contrast to the wild …

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Yoga classes

By dragonflyelemental | Apr 28, 2019 | 0 Comments

Now running 4 Yoga classes through the week across Notts. Mondays Ravenshead Village Hall 6-7.15pm Tuesdays Southwell Methodist Church 7.30-8.45 Wednesdays Bingham Methodist Church 7.15-8.30 Saturdays Bingham Methodist Church 10.30-11.45 Come along and give this powerful, transformative Yoga a try…

Living beyond point of stretch

By dragonflyelemental | Apr 3, 2019 | 0 Comments

In this Yoga one of the 4 principles we work with is point of stretch- the maximum stretch in your body before you feel any strain or tension. If you are aware your body is beyond point of stretch, we have to soften and get back to it using our deepening awareness. If we go …

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