Perception
| Mindfulness, sweat lodge
Each time the Lodge approaches, my perception changes. It’s happened for many years in the lead-up ...
Read More DESPAIR
| Mental Health, Mindfulness
In the wake of the US Election... "Tell me about despair, yours and I will tell ...
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The Inevitability of Change
| Uncategorised
These photos were taken in my garden. The first two earlier this year in May, around ...
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Keeper Of The Fire 🔥
| Uncategorised
"What are the other kinds of fire?" my father asks as he adds a stick to ...
Read More Community
| Uncategorised
At the recent Summer Solstice I have had the privilege to hold space for a wonderful ...
Read More Flashing Bodhichitta
| Uncategorised
Bodhichitta- awakened heart, from the Buddhist tradition. I am currently planning the Summer Solstice Sweat Lodge ...
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Phoenix Rising
| Mental Health, Mindfulness, Red Tent, sweat lodge, Yoga
"May you rise like the phoenix from the ashes, Reignite your precious embers, Break from ...
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Your place in the family of things
| Mental Health, Mindfulness, Red Tent, sweat lodge, Yoga
The Wild Geese, by Mary Oliver You do not have to be good You do not ...
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AUTUMN EQUINOX SWEAT LODGE
| Mindfulness, sweat lodge
What a pleasure to hold space for a wonderful group of women at the Autumn Equinox ...
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Autumn is coming
| Mental Health, Mindfulness, sweat lodge
Deep within the heat of this Summer is the knowledge that Autumn is coming. Blackberries are ...
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Website
| Mental Health, Mindfulness, Yoga
Sitting today listening to the rain while I struggle with my laptop. Always floored by technology ...
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Red Tent Gathering for Imbolc
| Red Tent
Welcome to the New Year and the new light is coming. We have passed the Solstice ...
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Warriors March On
| Uncategorised
This is a dark morning both literally and in the sense of our country today as ...
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Winter Solstice Red Tents
| Red Tent
There is still time to book in for this years Winter Solstice gatherings. Next weekend I ...
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Red Tent Gathering for Winter Solstice
| Red Tent
Come and sit in Circle in the darkness of Midwinter and celebrate the rebirth of the ...
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Red Tent Gathering for Summer Solstice
| Red Tent
Come and sit in circle with your sisters to celebrate Summer Solstice. For this gathering we ...
Read More Last block of Yoga classes before summer break
| Yoga
Last 6 week block of Yoga classes coming up before the summer break starting soon. Let ...
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Sweat Lodge
| Red Tent
Beautiful Sweat Lodge yesterday with Jason Sewell from Turtle Lodge Healing. Such a privilege to be ...
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Yoga classes
| Exercise, Mindfulness, Yoga
Now running 4 Yoga classes through the week across Notts. Mondays Ravenshead Village Hall 6-7.15pm Tuesdays ...
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Living beyond point of stretch
| Health Tips, Mental Health, Mindfulness, Yoga
In this Yoga one of the 4 principles we work with is point of stretch- the ...
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Red Tent Gathering for Beltane
| Red Tent
Come and join us to celebrate Beltane, the festival of the May. All of Nature is ...
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New Yoga class starting Wednesday April 17th
| Exercise, Mental Health, Mindfulness, Uncategorised, Yoga
A new Yoga class is starting in Bingham. Come to an evening class and stretch and ...
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New Yoga class starting March 12th
| Exercise, Mindfulness, Yoga
Come and join us for a new Yoga class starting in Southwell on Tuesday March 12th. ...
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Red Tent Gathering for Spring Equinox
| Red Tent
Come and join us to sit in circle and celebrate the festival of Spring Equinox. This ...
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Mind Focus
| Exercise, Mindfulness, Yoga
Ah the mind focus! Third principle of this Yoga and a constant challenge. Working with the ...
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New Yoga class
| Exercise, Mental Health, Mindfulness, Red Tent, Uncategorised, Yoga
I am planning to start up a new Yoga class on Wednesday evenings in Bingham in ...
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Red Tent dates
| Uncategorised
Good morning everyone. Sending you bright blessings of Spring which we can all feel now in ...
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Imbolc in the Red Tent
| Uncategorised
Imbolc is the festival of the reawakening Earth. Buds and beginning to form on the trees ...
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